Breathe

For some reason today I feel like I can't breathe... and on top of that I have more than my fair share of bitchiness. I'm trying to keep it to myself, but it's spilled over onto other people more than once today. I hate feeling like this. It's that strange, emotion moving under the skin feeling. My filter's not totally gone- but it's shredding a little. I'm not sure what to do to bring everything back into alignment and find my peace again. I'm hoping that it's just exhaustion and that once I get some more good rest my normal good mood will return. In the meantime- I just need to work on only letting the nice words come out of my mouth :-) which is much easier said than done.